Join us to rest and recharge with the return of this popular series. The Art of Ohm is a free program centered on mindfulness and restoration through Yoga and Meditation. All semester long, we invite you to slow down, reconnect, and restore balance in the Sordoni Art Gallery.
Please bring your own yoga mat, blankets, pillow, or bolsters. Dress in light layers since the gallery can get cold. This is a yoga-based practice.
Tues., 9/16, 5:00 pm – 6:00 pm
Yoga with Catherine
Sat., 9/20, 10:00 – 11:00 am
Sound Bath with Erin of Mind, Body, Soul Healing
mindbodysoulreiki.com
Thurs., 9/25, 5:00 – 6:00 pm
Meditation & Sound Bath with Tracy of Positive Vibes
positivevibestmc.com
Thurs., 10/2, 11:30 am – 12:30 pm
Meditation with Donya of Breathe & Prosper
breatheandprosper.org
Thurs., 11/6, 11:30 am – 12:30 pm
Meditation with Donya of Breathe & Prosper
breatheandprosper.org
Thurs., 11/13, 5:00 – 6:00 pm
Sound Bath with Erin of Mind, Body, Soul Healing
mindbodysoulreiki.com
Tues., 11/18, 5:00 – 6:00 pm
Yoga with Catherine
Thurs., 11/20, 5:00 – 6:00 pm
Meditation & Sound Bath with Tracy of Positive Vibes
positivevibestmc.com