The Art of Ohm returns for the summer!
Nest Session: Tues., 6/23 at 5 pm: Meditation & Sound Bath with Tracy of Positive Vibes
Join us to rest and recharge with the return of this popular series. The Art of Ohm is a free program centered on mindfulness and restoration through Yoga and Meditation. All semester long, we invite you to slow down, reconnect, and restore balance in the Sordoni Art Gallery.
Please bring your own yoga mat, blankets, pillow, or bolsters, and dress in light layers. This is a yoga-based practice.
Upcoming Sessions:
Tues., 6/23 at 5 pm: Meditation & Sound Bath with Tracy of Positive Vibespositivevibestmc.com
Tues., 6/30 at 5 pm: Yoga with Catherine Tues., 7/7 at 5 pm: Yoga with Catherine Wed., 7/29 at 5 pm: Sound Bath with Erin of Mind Body Soul Healingmindbodysoulreiki.com