Join the Wellness Committee for April Sessions!
The Wellness Committee has partnered with our employees to offer two Wellness activities in April. Find more info below, as well as a link to register. We hope you will join us in these spring events to help improve our physical and mental well-being. Register here: https://forms.gle/VeDUxpB2kKt73HVJ6
Dance/Cardio Class
Led by Bridget Giunta, this fun, all-level dance-inspired workout includes cardio and stretching. No experience necessary, just wear comfortable clothing and sneakers. Attend one or more sessions! Please contact Bridget in the President’s Office at Bridget.giunta@wilkes.edu or x4134 with questions.
Wednesdays in April at 12 noon – 12:45 p.m. in DDD, Room 2
Yoga Classes
Jill Price from Student Development will lead yoga sessions in April. These yoga classes are for all levels and everyone is welcome! Yoga can provide both physical and mental health benefits. Please bring your own yoga mat and wear comfortable clothing that you can move in. All sessions will be in the Savitz Lounge in the Henry Student Center and will be 45 minutes. Session dates and times:
Monday, April 3 at 3 p.m.
Friday, April 14 at 11 a.m.
Tuesday, April 18 at 2 p.m.
Thursday, April 27 at 10 a.m.
Register here: https://forms.gle/VeDUxpB2kKt73HVJ6