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Buddhist Meditation Sessions – In person and Online

Are you interested in Buddhist practices?  If so, you are encouraged to join our sessions that will commence next week.  We will alternate online sessions and in-person sessions; you may choose to attend any or all of them.  We will begin Tuesday, October 17th with an online session from 5:00-5:45 p.m.  There will be an in-person session the following Tuesday (Oct. 24th) from 4:45-5:30 p.m. in the Kirby Salon in Kirby Hall.  Our sessions generally consist of a short discussion of Buddhist practices followed by sitting meditation (usually a guided meditation) and then some walking meditation.  Everyone is welcome; no experience is necessary.  You may join at any time.  For more information (and a link for the online sessions if you are interested in those), contact Dr. Linda Paul at linda.paul@wilkes.edu.