Our first in-person meditation session is Tuesday, October 24th in the Kirby Salon in Kirby Hall. We will begin promptly at 4:45 and finish up at 5:30 p.m. Our sessions generally consist of a short discussion of Buddhist practices followed by sitting meditation (usually a guided meditation) and then some walking meditation. Everyone is welcome; no experience is necessary. This week there will be a short orientation talk at the beginning. If you cannot make it this week, feel free to join another week and email Dr. Linda Paul at linda.paul@wilkes.edu for more information. (There is a file available that explains what we do and why.)