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Buddhist Meditation In-Person Tuesday, Oct. 24

Our first in-person meditation session is Tuesday, October 24th in the Kirby Salon in Kirby Hall.  We will begin promptly at 4:45 and finish up at 5:30 p.m.  Our sessions generally consist of a short discussion of Buddhist practices followed by sitting meditation (usually a guided meditation) and then some walking meditation.  Everyone is welcome; no experience is necessary.  This week there will be a short orientation talk at the beginning.  If you cannot make it this week, feel free to join another week and email Dr. Linda Paul at for more information.  (There is a file available that explains what we do and why.)