Next Thursday April 18th between 11 am and 1 pm as well as between 4 pm and 6 pm, Wilkes will have a table in the lobby of the YMCA in support of their wellness initiative. We will distribute print materials with some quick chats around how the members coming in manage stress on a routine basis (not just focused on using exercise and Y programming to do so – also other strategies individuals can use “at home” and “at work”. Please consider joining us – here is a Google Form sign up link for supporting this community mental wellness partnership:
https://docs.google.com/forms/d/e/1FAIpQLSdjxJnkBcc–UK11IVlozrsy1qoaPgLKZd6iY-ji6t00dtjZw/viewform?usp=sf_link