Join us to rest and recharge with the return of this popular series. The Art of Ohm is a free program centered on mindfulness and restoration through Yoga and Meditation. All semester long, we invite you to slow down, reconnect, and restore balance in the Sordoni Art Gallery.
Please bring your own yoga mat, blankets, pillow, or bolsters. Dress in light layers since the gallery can get cold. This is a yoga-based practice.
Upcoming Sessions
Thurs., 11/13, 5:00 – 6:00 pm
Sound Bath with Erin of Mind, Body, Soul Healing
mindbodysoulreiki.com
Tues., 11/18, 5:00 – 6:00 pm
Yoga with Catherine
Thurs., 11/20, 5:00 – 6:00 pm
Meditation & Sound Bath with Tracy of Positive Vibes
positivevibestmc.com