Next Session:
Tues., 1/27, 5:00 pm – 6:00 pm
Sound Bath with Erin of Mind, Body, Soul Healing
mindbodysoulreiki.com
Join us to rest and recharge with the return of this popular series. The Art of Ohm is a free program centered on mindfulness and restoration through Yoga and Meditation. Throughout the semester, we invite you to slow down, reconnect, and restore balance in the Sordoni Art Gallery.
Please bring your own yoga mat, blankets, pillow, or bolsters. Dress in light layers since the gallery can get cold. This is a yoga-based practice.
Upcoming Sessions:
Tues., 2/3, 5:00 pm – 6:00 pm
Yoga with Catherine
Thurs., 2/12, 5:00 – 6:00 pm
Meditation & Sound Bath with Tracy of Positive Vibes
positivevibestmc.com
Thurs., 2/19, 5:00 – 6:00 pm
Sound Bath with Erin of Mind, Body, Soul Healing
mindbodysoulreiki.com
Tues., 3/31, 11:30 am – 12:30 pm
Yoga Nidra with Donya of Breathe & Prosper
breatheandprosper.org
Thurs., 4/9, 5:00 – 6:00 pm
Yoga with Catherine
Thurs., 4/16, 5:00 – 6:00 pm
Meditation & Sound Bath with Tracy of Positive Vibes
positivevibestmc.com
Thurs., 4/30, 11:30 am – 12:30 pm
Yoga Nidra with Donya of Breathe & Prosper
breatheandprosper.org