Join us to rest and recharge as this popular series returns. The Art of Ohm is a free program centered on mindfulness and restoration through Yoga and Meditation. All semester long, we invite you to slow down, reconnect, and restore balance in the Sordoni Art Gallery.
Please bring your own yoga mat, blankets, pillow, or bolsters and dress in light layers. This is a yoga-based practice.
Session Dates:
Thurs., 9/3, 5:00 – 6:00 pm
SomaYoga with Catherine Schaeffer, Eastwest Somatics Institute
Tues., 9/8, 5:00 – 6:00 pm
SomaYoga with Catherine Schaeffer, Eastwest Somatics Institute
Wed. 9/23, 5:00 – 6:00 pm
Meditation & Sound Bath with Tracy of Positive Vibes
positivevibestmc.com
Tues., 9/29, 5:00 – 6:00 pm
Sound Bath with Erin of Mind, Body, Soul Healing
mindbodysoulreiki.com
Thurs., 10/8, 5:00 – 6:00 pm
Sound Bath with Erin of Mind, Body, Soul Healing
mindbodysoulreiki.com
Thurs. 11/17, 5:00 – 6:00 pm
Meditation & Sound Bath with Tracy of Positive Vibes
positivevibestmc.com