{"id":21946,"date":"2025-02-24T07:09:57","date_gmt":"2025-02-24T12:09:57","guid":{"rendered":"https:\/\/today.wilkes.edu\/?p=21946"},"modified":"2025-02-24T07:09:58","modified_gmt":"2025-02-24T12:09:58","slug":"upcoming-wellness-workshop-2","status":"publish","type":"post","link":"https:\/\/today.wilkes.edu\/index.php\/2025\/02\/24\/upcoming-wellness-workshop-2\/","title":{"rendered":"Upcoming Wellness Workshop"},"content":{"rendered":"<p><b>From Darkness to Light: Managing Seasonal Affective Disorder<\/b><\/p>\n<p>Are shorter days affecting your mood? Do you or someone you know struggle with low energy, sadness, or lack of motivation during the colder months?<\/p>\n<p>The Wilkes Wellness Committee is pleased to bring you this workshop to give you a deeper understanding of Seasonal Affective Disorder and how it might impact you. Join two of our faculty members from the Passan School of Nursing, Drs. Eugene Lucas and Gina Harrison, on <b>February 28th at 12pm<\/b> to learn more about seasonal affective disorder and how it might impact you. The workshop will be held in <b>Simms room 231<\/b>.<\/p>\n<ul>\n<li>Join our presentation to:<\/li>\n<li>Explore the <b>importance of daylight<\/b> and its impact on mental health<\/li>\n<li>Understand <b>Seasonal Affective Disorder (SAD)<\/b> and how it affects daily life<\/li>\n<li>Identify <b>risk factors<\/b> that make certain individuals more vulnerable<\/li>\n<li>Learn to recognize the <b>symptoms<\/b> of SAD early<\/li>\n<li>Discover <b>diagnostic tools<\/b> used by healthcare professionals<\/li>\n<li>Review <b>treatment options<\/b> and <b>preventative strategies<\/b> to regain balance<\/li>\n<\/ul>\n<p>Even though we are coming towards the end of winter, we aren\u2019t out of it yet! Don&#8217;t let the seasons control your well-being.<\/p>\n<p>&nbsp;<\/p>\n<p>Register <a href=\"https:\/\/forms.gle\/R7ZrKWmVLxg7jXLb6\">here<\/a> and start to take charge of your mental health!<\/p>\n<p>&nbsp;<\/p>\n<p>Since this will be held over the noon hour, feel free to bring your lunch and enjoy it during the talk.<\/p>\n<p>&nbsp;<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>From Darkness to Light: Managing Seasonal Affective Disorder Are shorter days affecting your mood? Do you or someone you know struggle with low energy, sadness, or lack of motivation during the colder months? The Wilkes Wellness Committee is pleased to bring you this workshop to give you a deeper understanding of Seasonal Affective Disorder and&hellip;&nbsp;<a href=\"https:\/\/today.wilkes.edu\/index.php\/2025\/02\/24\/upcoming-wellness-workshop-2\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Upcoming Wellness Workshop<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-21946","post","type-post","status-publish","format-standard","hentry","category-faculty-staff"],"_links":{"self":[{"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/posts\/21946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/comments?post=21946"}],"version-history":[{"count":1,"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/posts\/21946\/revisions"}],"predecessor-version":[{"id":21956,"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/posts\/21946\/revisions\/21956"}],"wp:attachment":[{"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/media?parent=21946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/categories?post=21946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/today.wilkes.edu\/index.php\/wp-json\/wp\/v2\/tags?post=21946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}